How Flip Flops Mess with Your Feet

You know those cute pair of flip flops that you love so much, well according to an article on The Huffington post, they are doing serious damage to your feet.  Now lets be honest, are any of you ladies really surprise at these findings.
  • Aside from the obvious lack of protection (meaning you’re more vulnerable to dropped objects, stubbed toes and the like), your favorite pair could be seriously damaging your feet. “The feet are the foundation of your whole body. This is the base of the skeleton," says Jackie Sutera, a podiatrist in New York City. “It’s a domino effect… the rest of your joints and bones have to compensate.”  Like anything else, moderation is key:
Read more about the dangers and how to pick a better pair on Huff Post image Image credit: nobilior / 123RF Stock Photo

Beauty Tip: Homemade Mask Recipe For Tightening Pores

image We love this natural beauty tip from Troy Thompson we discovered on The Huffington Post.  A natural beauty with flawless skin, Ms. Thompson, an aspiring fashion designer, daily regiment includes cleaning her face with a handmade mask made with turmeric, avocado and a little yogurt.  She explains, “it doesn’t have preservatives in it because they’re ‘live’ foods. You want to make sure you do it on a weekly basis and keep it as fresh as possible because this is going on your face and into your skin."